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How To Use Perfume In Your Self Care Practice
Did you know that there’s a National Self-Care Day? Cue the Confetti! I truly believe self care and self awareness are two things that should be
Did you know that there’s a National Self-Care Day? Cue the Confetti! I truly believe self care and self awareness are two things that should be
How To Process Traumatic Events It’s one of those tough times again as a collective. I don’t wanna rehash the details of the current
In any given day we are bombarded with the opportunity of making like a BILLION choices. From what to eat, wear, or having to respond
Whether you’re filled with excitement and have your New Year planner filled with color coded plans, or you don’t have a clue about what you
[smart_track_player url=”https://anchor.fm/s/10ed5fc/podcast/play/49306/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fanchor-data%2Fstationexports%2Fpodcasts%2FAugust-11–2017-2acdb290b837a.m4a” title=”Anxiety in Motherhood. How Do You Deal?” ] Show Notes for EP4: Anxiety in Motherhood. How Do You Deal? Today I just want
Did you know that there’s a National Self-Care Day? Cue the Confetti! I truly believe self care and self awareness are two things that should be
How To Process Traumatic Events It’s one of those tough times again as a collective. I don’t wanna rehash the details of the current
In any given day we are bombarded with the opportunity of making like a BILLION choices. From what to eat, wear, or having to respond
Whether you’re filled with excitement and have your New Year planner filled with color coded plans, or you don’t have a clue about what you
[smart_track_player url=”https://anchor.fm/s/10ed5fc/podcast/play/49306/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fanchor-data%2Fstationexports%2Fpodcasts%2FAugust-11–2017-2acdb290b837a.m4a” title=”Anxiety in Motherhood. How Do You Deal?” ] Show Notes for EP4: Anxiety in Motherhood. How Do You Deal? Today I just want
In this episode, join us as we delve into a deeply personal journey of resilience, empowerment, and choice as a black woman facing fibroids and
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& BTS Reflecting On One Year of Podcasting In this milestone episode, Sonja takes you along on a heartfelt look back at her podcasting journey
In this episode, we dive deep into the intricate balance of prioritizing our goals and wants. Sonja talks about telling apart those quick ‘I want
I don’t think I’ve met an aspiring entrepreneur yet that hasn’t had thoughts come up that have the potential to slow down or halt their
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