Did you know that there’s a National Self-Care Day? Cue the Confetti!

I truly believe self care and self awareness are two things that should be at the forefront of your to-do lists every day. But it’s nice to have days like every July 24th to intentionally remind us to observe and do so.

When it comes to activating my own self-care moments, I’m really intentional about the energetic and emotional benefits of any self-care practice.

Not just the physical benefits.

One of my favorite ways to do this is the use of aromatherapy. 

Aromatherapy is the usage of aromatic materials, including essential oils, and other aroma compounds, for improving psychological or physical well-being.

Ever heard the phrase “so & so even smelled like money?”

Now, I’ve never met anyone who loves the smell of trees processed in toxic ink, but what I believe what people are conveying here is the aromas that said person smells like is so luxurious and so decadent that it must be uncommon or not ordinary.

Hence they must’ve paid a pretty penny to obtain it. The energy that’s tied to the emotional feeling of certain aromas is what makes fragrances and the use of aromatherapy so powerful.

Now what I’m talking about is not your grandma‘s aromatherapy routine where lavender rosemary tea tree and the different mints (all very amazing essentials) are only on tap.

Nope, my secret weapon, perfumes.

And Aromatic Perfume Oils is one of my favorite Go-To’s!​

So when I want to activate feelings of abundance & knowingness I like to reach to my perfume tray to find just the right scent.

My two favorites right now are from the Aromatic Perfume Oils collection Magnificence & Confidence.

Not only are the fragrances natural and allergy free everything about this collection has been intentional and is energetically on point and y’all know I’m all about the energy.

From the handpicked selection of notes, the chemistry of the blends and how they activate our emotions to put us in a state of being that coincide with their names.

Each fragrance gives you an elevated experience.

And FYI This is an unpaid shout out! I love this line so much I gifted them to our attendees of the Self Mastery 2 Day Mini- Retreat last weekend.

If you’re not sure what fragrance to try they even have a scent personality quiz to find your perfect fit.

When I work with clients to help them know & trust their divine life path, I often create wellness plans that include custom aromatherapy suggestions.

If you’d like intuitive coaching & accountability to help you live with more clarity & confidence in who you are and the way you’re meant to live life I’m happy to share how I can help you.

Click here to Schedule a Free Call with me: https://hello.dubsado.com:443/public/appointment-scheduler/5f9085c7d326e361d63157a3/schedule​

Before you go, I’m curious, what’s your go-to fragrance right now? Comment below & tell me.

Sincerely, Sonja