What I Know Without a Doubt in 2025

woman with hands on laptop microphone and headphones on desk working on her executive coaching services

Rather listen to the podcast version? Go Here.

As we navigate the new year, it’s common to see posts about resolutions, themes, and goals. But if I’m being honest? I haven’t picked a word of the year, and I don’t have a set list of goals.

What I do have are the things I know for sure—the truths that have been shaped by my experiences and will guide how I move in 2025 in my life and executive coaching services.

Here are the four things I know without a doubt as I navigate this year:

1. I Know People

Since childhood, I’ve been deeply curious about people—what they feel, what they think, and why they do (or don’t do) certain things. This natural ability to understand human nature has guided my work as a coach, consultant, and entrepreneur.

More importantly, I’ve learned that transformation doesn’t come from being told what to do—it comes from seeing it for yourself. My gift is in reflecting back what people need to recognize in themselves, and that’s why I know, without a doubt, that I know people.

📩 Want to learn more about how self-awareness can transform your decisions? Join my newsletter for exclusive insights!

2. I Know Profitable Products & Business Strategy Development

A huge misconception in business is that you need to create something completely unique to be successful. That’s just not true.

It’s not about being the first—it’s about positioning your product in a way that makes it stand out. Sometimes, it’s the story behind the product. Other times, it’s the ingredients, the ethical sourcing, or even what the product doesn’t have.

With my executive coaching , I’ve helped countless business owners take their products from meh to money-making, and in 2025, I’m doubling down on this knowledge.

🔥 Want help making your product stand out? Let’s chat—Book Your Consultation here!

3. I Know the Benefits of Self-Awareness & Self-Mastery Techniques for Entrepreneurs

Self-awareness is the foundation of everything. Without it, you end up chasing goals that don’t align with you, repeating the same mistakes, and feeling stuck.

But here’s the kicker—just because something is right for you doesn’t mean it always feels good. That’s a whole episode in itself, and trust me, it’s coming soon.

🚀 Do you enjoy listening to great info like this? Subscribe to my podcast to make sure you don’t miss it!

4. I Know the Importance of Sustainable Systems Implementation

Hustle culture will have you thinking that working harder is the key to success. But I’ve learned that true success comes from working smarter—in a way that actually fits you.

Sustainable systems implementation isn’t just for businesses. They’re for life. They help you scale your work, avoid burnout, and create consistency without sacrificing your well-being.

In 2025, I’m focusing on making sure everything I do is built on sustainable systems, and I’ll be sharing more about this in upcoming episodes and emails.

📩 Want to get my insights straight to your inbox? Join my email list here

Final Thoughts

I may not have all my goals mapped out, but I do have these four foundational truths guiding me:

1️⃣ I know people.

2️⃣ I know profitable products.

3️⃣ I know the benefits of self-awareness.

4️⃣ I know the importance of sustainable systems.

What do you know without a doubt in 2025? Drop me a message—I’d love to hear from you!


🔗 Let’s stay connected:

📩 Join my newsletter

🎙️ Listen to the full episode

📲 Follow me on Instagram → @SonjaThompkins

Leave a Comment

Join a community of people with multiple passions + interests being supported 2-3 times a week in achieving harmony between fulfilling their responsibilities, relationships & well-being goals.

    Which type(s) of content would you like to receive?
    We respect your privacy. Unsubscribe at anytime.