July 25-28, 2023
This retreat is for women who routinely put the needs of their profession and people they care for over themselves and are ready to spiritually connect to their purpose and prioritize their emotional, mental & physical well-being while having a lot of fun!!
When's the last time you weren't focused on productivity? parenting? profits?
Find your happy place from being well rested and immersed in wellness.
Stop playing small in your own life and connect with other conscious living women while learning the benefits of incorporating play into your daily life.
Learn how to practice well-being your way using elements of Human Design, Astrology, and the Seasons. Go beyond skin deep and let self care become second nature to you.
Take a break from being pulled in a million & one directions so you can feel balanced in every area of your life.
Here's why you really need to be here...
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If you want to experience happiness that comes from silencing the noise, connecting to your power, trusting your inner permission & wisdom to have fun, you’re invited to join me at
The Well Being Woman’s Retreat
What past attendees & clients say about working with me...
Meet Your Host
Hey I’m Sonja!
I’ve been in the business of helping women recognize their beauty, purpose and potential for 20+ years first as a salon owner & stylist, polishing women on the outside, and changing the way they see themselves physically.
Now for almost a decade I’ve been helping women become more confident living in their truest expression in every area of their lives by knowing all the possibilities of their potential, and trusting their timing to go after a life they love without suppressing or shrinking themselves in the process.
I’ve been on a life long journey of self awareness and discovery. I learned to live my life as an experiment filled with experiences and a holistic education that taught me my superpower of empowerment through and resilience.
this three day experience will help you connect with yourself & purpose. You'll learn how to integrate well-being your way.
Here's What We'll Do
Over two full days you’ll experience restoration, transformational activities and immersive workshops rooted in self awareness and soulful reflection amongst an intimate curated circle of other conscious living women.
- Bring awareness to who you are NOW, your needs and guilt-free desires.
- Identify where you’re limiting yourself in your beliefs and replace them with thoughts that will serve you.
- Activities to help you curate a simple three part individual 6 week wellness plan for yourself that you’ll love to do
- You’ll discover how to use your body to help you make emotionally and energetically aligned decisions with more clarity & confidence.
- Lots of time to process your new thoughts, rest, deep dive with like minded women and come out renewed.
This is less about learning information and all about having a transformation that will stay with you well after you leave.
Signs from the universe this Retreat for you…
- You’re in the midst of a huge transition and feel like it’s now or never to living your dreams but you’re scared…(which is normal)
- You’re feeling tingling in your gut just reading about this retreat (that’s the calling)…
- You’re tired of being tired all the time from responsibilities in your life & career and you want to find your sense of purpose.
- Relationship / romantic goals seem damn near impossible and hard AF to get or maintain in the way you like so you’ve been dodging them…
- You’ve been saying you “need a break” or ” I really wanna attend a women’s conference this year” … (ahem! the universe has honored your request)
- Connecting with yourself in a deep spiritual way has become really important to you recently, but you don’t have a community to explore it with
Are the signs there? Gone ‘head and click the button
join us!
Register Today
$750.00
with three additional payments of $750.00
$3,000 Pay in Full
- Two days of interactive wellness sessions, workshops and self awareness & acceptance activities that will last
- A Grounding Ceremony each day so that you’re able to better relax, receive messages from within and respond from an open heart to honor your needs and desires.
- Each guest will have their own private bedroom with a full private ensuite bathroom within a shared two bedroom, two bathroom Apartment Home so you have plenty of space to retreat within the retreat for each of the 3 nights.
- Holistic wellness treatments during our 3 hr. Spa Sabbatical excursion. (examples include Himalayan Salt Stone Full Body Massage, Dry Skin Brushing, Collagen Facial Masks, Wellness infusions & more).
- Brunch & Dinner each day.
- Transportation to all excursions during the retreat.
- Personalized Soulful Swag Bag
- Leave with a renewed sense of self, supportive set of thoughts, and belief building tools so that create habits to keep you in a more balanced state long after you leave.
- Access to a Pop-up Private Facebook Group so you can meet your future friends now.
- Bring A Friend Option at a reduced cost
- Exclusive Well-Being Woman Diary
General Ticket
register today
$500.00 Today
with four additional payments of $500.00
$2,500 Pay in Full
- Two days of interactive wellness sessions, workshops and self awareness & acceptance activities that will last
- A Grounding Ceremony each morning so that you’re able to better relax, receive messages from within and respond from an open heart place to honor your needs and desires.
- Each guest will have their own private bedroom with a full private ensuite bathroom within a shared two bedroom, two bathroom Apartment Home so you have plenty of space to retreat within the retreat for each of the 3 nights.
- Exclusive Well-Being Woman Workbook
- Lunch each day
- Soulful Swag Bag
- Leave with a new mindset and new habit building tools so that a more balanced state of being becomes your new normal longer after you leave.
- Access to a Pop-up Private Facebook Group so you can meet your future friends now.
- Bring A Friend Option at a reduced cost
EARLY BIRD
registration
Begin Your Registration before March 24th and enjoy these exclusive bonuses that will help you begin your restorative journey before we even meet!
When you click the “Begin Registration Button” and register by 5pm cst March 24th along with what’s included with your ticket, you’ll automatically receive this Bonus Bundle Pack:
- Lifetime access to Journey Into Self Discovery course modules ($555 value) become more aware of who you are, who you were called to be and how to align the two through six practical tools so that you can actualize your highest potential confidently.
- Lifetime access to my Mindset Masterclass Bundle: 5+ Mindfulness Trainings ($2,000 value) with topics like “Pressure -free Planning”, “How to Feel Calm & Not Sabotage Your Serenity When Taking Time Off”, “The Confident Decision Maker” and more!
- Have it Your Way: Get voting rights on the remaining pieces of the itinerary, guest workshops and more. Talk about a custom experience!
Last Day To Register To Join Us
The Details
When: Tuesday, July 25th – Friday July 28th 2023
Tuesday Day Zero | Introductions & Intentions
Enjoy an evening Meet & Greet with Sonja and fellow attendees.
Wednesday Day One | Awaken & Align:
- Sleep In & Ease into your day
- Intention Setting Ceremony with a healing sound bath to help us remove energetic blocks and enter a state of ease performed by sound healer Crystal
- A Self Discovery workshop to help you deepen your self awareness
- A Mind, Body & Soul activity to tap into what currently lights you up + how to add more of it into your life & work
thursday Day two | reframe & renew:
- Sleep In & Ease into your day
- Intention Setting Ceremony with an energy invigorating exercise group to open our creative chakra and ground our root chakras so you feel powerful in building your new approach to prioritizing your well- being!
- Self Discovery workshop number two to teach you practical tools to help you deepen your awareness from the day before with reframes you can use whenever you need.
- Reframing your subconscious and energy with self actualization activities and huddles.
ACCOMODATIONS:
Our experience is being hosted in one of Nashville’s newest modern properties. Each guest will have their own private bedroom with a full private ensuite bathroom within a shared two bedroom, two bathroom Apartment Home so you have plenty of space to retreat within the retreat.
Each apartment home comes with a with full kitchen equipped with essentials, a living room, and every home-like comfort.
THE VIP All access party pass
Once you register you’ll be sent information regarding VIP activities and how to upgrade once we finalize these details.
I Love That You're Interested! Here's the next steps...
Underneath here I have 2 simple questions along with requesting your name & email so we can ensure your retreat experience is aligned and memorable for everyone. I’m not selling you anything, I Promise!
FAQ
There are no refunds for this retreat event. If you cannot make the event live you can request to use your deposit or full payment toward future events or other services I offer within 90 days of request. Cancellations made after May 18th, 2023 may be subject to a fee to cover the room of provided accomodations.
We will provide delicious boxed lunches on Wednesday & Thursday along with munchies, water and tea throughout the day. VIP ticket holders will enjoy a private dinner with Sonja on Tuesday, July 25.
We will provide a list of nearby restaurants for your convenience to those who are responsible for their own dinners.
Yes! Each guest will stay inside a two bedroom two bathroom Apartment home with another attendee guest which is included with your ticket purchase.
Text Team Sonja at
(833) 447-0018 to speak to us directly or set up a 15 min. 1:1 call
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